Description of Bundle: Meridian Qigong DVD and Book (Dr. Yang,...
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Book and also VIDEO sale package. DOCTOR Yang's first brand-new Qigong system in over Ten Years! DOCTOR Yang educates combined Qigong, Doing yoga, and also Acupressure Exercises. DOCTOR Yang, Jwing-Ming will educate you Meridian Qigong, his unique daily physical exercise regimen. Adhere to along and also know how an one-of-a-kind combination of easy yoga exercise extents, qigong movements, and also acupressure procedures can alleviate power sluggishness and also invigorate your whole physical body. All exercises are done lying down and also a lot of can be carried out resting, if favored. Meridian Qigong are going to rapidly improve your standard health, and also assist you to cure and also avoid injuries. Along with frequent practice you will observe that your whole physical body experiences loose and also comfortable, your response to stress and anxiety will be actually calmer, and also your blood circulation will be actually enhanced. Recognize the web link in between yoga exercise and also qigong. Learn basic acupressure with typical tui na and also dian xue procedures. Supplement your qigong exercise with yoga exercise extents. Know which acupoints and also meridians to boost. Ease a lot of typical afflictions, including insomnia.