Bundle: Tai Chi Qigong for Women 2-DVD set by Helen Liang and Lisa B. O'Shea (YMAA) Tai Chi for Women DVD and Qigong for Women DVD **Bestseller** from YMAA

$86.95 $59.95
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Description of Bundle: Tai Chi Qigong for Women 2-DVD set by Helen Liang...

Delorea Movies are proud to stock the fantastic Bundle: Tai Chi Qigong for Women 2-DVD set by Helen Liang and Lisa B. O'Shea (YMAA) Tai Chi for Women DVD and Qigong for Women DVD **Bestseller**.

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Manufacturer Description

Conserve over $25 off pair of BESTSELLERS. 2-DVD set! Boost Your Health And Wellness with Tai Chi as well as Qigong. Tai Chi for Female is actually an easy follow-along workout for novices. Making use of workouts that target women's most popular health and wellness problems, Master Helen reveals you ways to stay well-balanced, pliable, as well as youthful at any age. You will find out natural means to ease worry, enhance your harmony, experience energetic, as well as reinforce your bones. Tai chi utilizes low-impact transfer to activate your blood circulation as well as heart body, as well as may be utilized to ease joint inflammation. The gentle extending as well as deep-seated breathing within tai chi support you to experience levelheaded as well as kicked back. Easy-to-follow bit-by-bit guideline. Mirror viewpoint demos back and forth. Effective means to recover as well as protect against the most popular health problems. Lisa B. O'Shea shows you ways to comprehend the other parts from your body's electricity, ways to discover complications in your blood circulation, as well as qigong exercises to aid you enhance your health and wellness. Qigong (electricity work) is actually a Mandarin recuperation body that has been actually engaged in for centuries.

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