Simple Qigong Exercises for Health - Eight Brocades Chi Kung Exercise for Beginners by Dr. Yang, Jwing-Ming **BESTSELLER** from YMAA Publication Center

$45.95 $34.95
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Description of Simple Qigong Exercises for Health - Eight Brocades Chi...

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Manufacturer Description

In this particular best-selling video clip, Dr. Yang, Jwing-Ming instructs and also confirms "the Eight Parts from Brocade", some of one of the most well-liked sets from Mandarin healing physical exercises. These mild breathing, flexing and also boosting actions turn on the Qi power and also blood stream flow in your body, aiding to induce your body immune system, boost your internal body organs, and also give you rich power. With both a sitting and also standing up set, any individual may exercise these simple and also helpful physical exercises in just 15 -20 mins a day.

" ... lots of health problems fade away right into dust ..."

Known in China as the Ba Duan Jin, the Eight Parts from Brocade has actually been exercised for over 1,000 years. Additionally consisted of are actually the 'secret phrases' - verse that has actually been used to pass this understanding below generation to generation, which includes the vital to every from these ancient health care qigong actions.

This VIDEO version consists of a detailed and also intriguing qigong instruction through Dr. Yang, Jwing-Ming, with over a hr from added description and also instruction from each from the qigong actions, and also the past from the Eight Parts from Brocade.

• 2 total sets from physical exercises • Time-tested, standard Mandarin healing fine art • Modern scientific description from healing principles • Multi-Language Version- Narrated in English or even French, with original Mandarin verse reported through Dr. Yang, Jwing-Ming

Special Functions: Over 50 Setting Choices • Menus in English or even French • Language: English, French and also Mandarin • Subtitles: English, French, Spanish, Portuguese, Dutch • Interactive YMAA Product Catalog • Mandarin Glossary • Profile: Dr. Yang, Jwing-Ming • Past History: YMAA

" 8 Simple Qigong Exercises" • Composed & Performed through Dr. Yang, Jwing-Ming • Edited through David Silver and also Media Manic • Online Video Manufacturing Oversight through David Silver • VIDEO Manufacturing through Media Manic • Directed through Dr.Yang, Jwing-Ming and also David Silver

195 mins - colour/ DVD9 - NTSC -All Regions © Dr. Yang, Jwing-Ming 2003