Tai Chi Fusion: IRON with David-Dorian Ross (YMAA) 2018 workout combining tai chi and strength training **BESTSELLER** by YMAA

Tai Chi Fusion: IRON with David-Dorian Ross (YMAA) 2018 workout combining tai chi and strength training **BESTSELLER** by YMAA
Tai Chi Fusion: IRON with David-Dorian Ross (YMAA) 2018 workout combining tai chi and strength training **BESTSELLER** by YMAA (click images to enlarge)
$36.95 $29.95
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Description of Tai Chi Fusion: IRON with David-Dorian Ross (YMAA) 2018...

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Manufacturer Description

TONE YOUR BODY SYSTEM WITH TAI CHI PROTECTION TRAINING. In Tai Chi Fusion IRON, you'll experience the mixing from Tai Chi as well as resistance training. Owner educator David-Dorian Ross quick guides you detailed with an easy-to-follow workout session on a wonderful Hawaiian beach front. You'll alternate between empty palm activities as well as utilizing weighted Tai Chi Match Stix. You could exercise along barehanded or utilizing with any type of brief sticks, also wooden spoons off the kitchen space! You are going to mood as well as strengthen your upper physical body through this easy resistance training, utilizing beautiful jumping activities similar to Tai Chi saber. Throughout the IRON workout session, you'll experience the tai chi concept from comparison. Contrast educates us to see things that you frequently disregard, consisting of understated sensations that our company possess constantly, but disregard. Fusion IRON is actually a workout in mindfulness - extending your understanding, as well as deepening your sensitiveness to yin as well as yang. This are going to assist to experience a further level from circulation, initially with the physical body, then with mind, as well as ultimately with the energy from life: the Chi.

Product Features

2018 New DVD

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